Expert guidance on how to cultivate an emotionally intelligent working environment in your workplace. Through adoption of practices that satisfy your employees’ psychological needs for growth, connection, significance, variety, contribution and certainty.
Practices that help you cope with life stressors, build mental resilience, focus on the present moment and develop awareness of your thoughts, feelings and surroundings and how to leverage them to boost your productivity at work and mental health.
One on one counselling sessions on navigating through psychologically
challenging experiences for individuals and couples.
A series of customized sessions on application and leveraging Emotional Intelligence in the day-to-day operations of a workplace in order to maximise productivity and promote mental health of your employees
Group sessions designed to explore psychological tools and practices that are useful in navigating through psychologically challenging experiences from one's personal life that are affecting and interfering with one's mental health and productivity at work.